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  • Know More

    • What is Diabetes?

      • Type 1 Diabetes
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    • My Complications

      • Feet
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    • My Glucose

      • Monitoring Diabetes
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    • My Kids / Young Adults

      • Children
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    • My Lifestyle

      • Lifestyle
      • Eating well
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    • External

      • 10 things any parent should expect from their child's diabetes care
      • Cholesterol and Diabetes
      • Diabetes and your Emotions
      • Diabetes UK - Coronavirus Vaccines and Diabetes
      • DigiBete
      • Excarbs
      • Mindfulness for Mental Wellbeing
      • Pregnancy planning
      • Runsweet.com
      • Stress, Anxiety and Depression
    • Internal

      • Carbohydrate Counting
      • Charcot Foot
      • Dairy Foods
      • Diabetes and Eye Problems
      • Diabetes and Sleep
      • Diabetes and the Menopause
      • Do I Need to Lose Weight?
      • eLearning Courses
      • Employment
      • Erectile dysfunction
      • Exercise and Physical Activity: Healthy Living
      • Fats, Oils and Spreads
      • Fibre and Wholegrains
      • Food and Travel
      • Food Labels
      • Footcare Advice for Diabetes
      • Footwear Advice
      • Freestyle Libre
      • Fruit and Vegetables
      • HbA1c Explained
      • Heart Failure
      • Hypoglycaemia Flowchart
      • Injecting Insulin
      • Ketones and Diabetic Ketoacidosis
      • Looking After Your Diabetic Foot Ulcer
      • Losing Weight: How Do I Start?
      • Meat, Fish, Poultry and Pulses
      • Neuropathy
      • Planning a Pregnancy When You Have Diabetes
      • Pregnancy and Diabetes
      • Preparing to Travel
      • Real Time Continuous Glucose Monitoring (rtCGM)
      • Retinopathy and Eye Screening
      • Salt
      • Sex and Diabetes
      • Sick Day Guidance Flowchart for Type 1 Diabetes
      • Sick Day Guidance for Type 1 Diabetes
      • Table of Glycaemic Index of foods
      • The Glycaemic Index
      • Time Zones and Insulin
      • Travel Documentation
      • Travelling with Your Pump
      • Type 1 Diabetes and Exercise
      • What is Insulin Pump Therapy?
      • What is Type 1 Diabetes?
      • Insulin types
    • Files

      • 10 Day Ramadan Meal Plan
      • A Guide to Alcohol for Type 1 Diabetes
      • Alcohol, Smoking and Illicit Drugs
      • Carbohydrate Counting & Insulin
      • Closer monitoring and treatment for diabetic retinopathy
      • Diabetes and Emotional Well-being
      • Diabetes and Menopause
      • Diabetes and Travel
      • Ethnic Diet Resources
        • African Diets
          • African 7 Day Meal Plan
          • African Diets Healthy Eating Tips
          • African Healthy Eating Checklist
          • African Portion Control Plate
        • Bengali Diets
          • Bengali 7 Day Meal Plan
          • Bengali Diets Healthy Eating Tips
          • Bengali Healthy Eating Checklist
          • Bengali Portion Control Plate
        • Somali Diets
          • Somali 7 Day Meal Plan
          • Somali Diets Healthy Eating Tips
          • Somali Healthy Eating Checklist
          • Somali Portion Control Plate
        • Tamil Diets
          • Tamil 7 Day Meal Plan
          • Tamil Diets Healthy Eating Tips
          • Tamil Healthy Eating Checklist
          • Tamil Portion Control Plate
      • How to Reduce Your Risk of Genital Fungal Infection
      • Hypoglycaemia Explained
      • Insulin - Insulin and Mealtimes
      • Insulin profiles
      • Keeping Safe With Insulin Therapy
      • Living with Diabetes and Dementia
      • Looking After Your Feet When You Have Diabetes
      • Meds & Kit Diabetes Balance
      • NHS Sick Day Rules for Patients on Insulin Pump Therapy
      • NHS Sick Day Rules for T1D on Multiple Daily Injections
      • Safe Driving and the DVLA
      • Simple Steps to Healthy Feet
      • SMART Goals Worksheet
      • Touch the Toes Test
      • TREND UK: Safe Driving and the DVLA
      • Type 1 Diabetes: What to do when you are ill
      • What to Expect at your Annual Foot Check
      • What's in Your Drink? A Pocket Guide
      • Your guide to diabetic eye screening
      • Your guide to diabetic retinopathy
    • Video

      • A day in the life of a diabetic rugby pro
      • Blood Pressure (BP) reducing your risks of complications
      • Carb Counting
      • Cholesterol, reducing your risk of complications
      • Diabetes and Alcohol
      • Diabetes and Blood Pressure
      • Diabetes and Cholesterol
      • Diabetes and Erectile Dysfunction
      • Diabetes and Exercise
      • Diabetes and Kidneys
      • Diabetes and Ramadan
      • Diabetes and Smoking
      • Diabetes and the Eyes
      • Diabetes and your Emotions: You're not alone
      • Diabetes Foot Screening and Foot Care
      • Diabetes Injections (Insulin)
      • Diabetic Retinopathy
      • Diagnosed with Type 1 Diabetes
      • Does my foot wound need urgent attention?
      • Employer tips TypeUncut
      • Flash Glucose Monitors
      • Food Groups Explained
      • Gary - type 1 diabetes, climbs his Everest
      • How Diabetes Can Affect Your Feet
      • How to Measure your Waist
      • Hypoglycaemia
      • Insulin Pumps
      • Looking After Your Feet When You Have Diabetes
      • My Feet are painful what should I do?
      • My foot isn't right - could it be Charcot?
      • Patient experience - insulin pumps and pregnancy
      • Patient experience - who is an insulin pump right for?
      • Putting Feet First
      • The 3 treatment targets
      • The 4 Ts of Type 1 diabetes
      • Type 1 Diabetes and Extreme Sports
      • Type 1 Diabetes Aware - Diabetes UK and JDRF UK
      • Type 1 Diabetes Treatments
      • What do I do about my corns or hard skin?
      • What happens at my footcare check
      • What if I have a blister or small wound on my foot?
      • What is Type 1 Diabetes?
      • What treatment will I get for a foot attack?
    • Translations

      • Polish Resources
        • Polish - Footwear Advice
        • Polish - Footcare Advice: Low, Medium and High Risk
        • Polish - Looking after your diabetic foot ulcer
        • Polish - Holiday Feet
        • Polish - Your guide to diabetic retinopathy
        • Polish - Closer monitoring and treatment for diabetic retinopathy
        • Polish - Your guide to diabetic eye screening
        • What is Type 1 Diabetes
        • Footcare Advice for Diabetes
        • Retinopathy and Eye Screening
        • Diabetes and the Kidneys
        • Sick Day Guidance for Type 1 Diabetes
        • Insulin Adjusting Flowchart - Sick Day Guidance
        • Insulin
        • Injecting Insulin
        • Carbohydrate Counting
        • Exercise and Physical Activity: the Impact on Blood Glucose
        • Exercise and Physical Activity: Healthy Living
      • Gujarati Resources
        • Gujarati - Diabetic Retinopathy (1)
        • Gujarati - What is Diabetes?
        • Gujarati - Diabetes Foot Screening and Foot Care
        • Gujarati- Closer monitoring and treatment for diabetic retinopathy
        • Gujarati - Your guide to diabetic eye screening
        • Gujarati - Your guide to diabetic retinopathy
        • Gujarati - Healthy Eating Overview
        • Gujarati - Hypoglycemia
        • Gujarati - Diabetes Explained
        • Gujarati - Insulin Information
        • Gujarati - Blood Glucose Monitoring and HbA1c Targets
        • Gujarati - Footcare and Diabetes
        • Gujarati - Physical Activity and Exercise: Healthy Living
        • Gujarati - Footcare Advice: Low, Medium and High Risk
      • Urdu Resources
        • Urdu - Footwear Advice
        • Urdu - Footcare Advice: Low, Medium and High Risk
        • Urdu - Looking after your diabetic foot ulcer
        • Urdu - Holiday Feet
        • Urdu - Eye Screening
        • Urdu - Closer monitoring and treatment for diabetic retinopathy
        • Urdu: Diet and Lifestyle
      • Somali Resources
        • Somali - What is Diabetes?
        • Somali - Diabetic Retinopathy
        • Somali - Diabetes Foot Screening and Foot Care
        • Somali - Healthy Eating Overview
        • Somali - Hypoglycaemia
        • Somali - Diabetes Explained
        • Somali - Insulin Information
        • Somali - Blood Glucose Monitoring and HbA1c Targets
        • Somali - Footcare and Diabetes
        • Somali - Physical Activity and Exercise: Healthy Living
        • Somali - Footcare advice: Low, Medium and High Risk
      • Punjabi Resources
        • Punjabi - What is Diabetes?
        • Punjabi - Diabetic Retinopathy
        • Punjabi - Diabetes Foot Screening and Foot Care
        • Punjabi - Closer monitoring and treatment for diabetic retinopathy
        • Punjabi - Eye Screening
        • Punjabi - Your guide to diabetic retinopathy
        • Punjabi - Healthy Eating Overview
        • Punjabi - Hypoglycemia
        • Punjabi - Diabetes Explained
        • Punjabi - Insulin Information
        • Punjabi - Blood Glucose Monitoring and HbA1c Targets
        • Punjabi - Footcare and Diabetes
        • Punjabi - Physical Activity and Exercise: Healthy Living
        • Punjabi - Footcare Advice: Low, Medium and High Risk
      • Bengali Resources
        • Bengali - What is Diabetes?
        • Bengali - Diabetic Retinopathy
        • Bengali - Diabetes Foot Screening and Foot Care
        • Bengali - Closer monitoring and treatment for diabetic retinopathy
        • Bengali - Your guide to diabetic eye screening
        • Bengali -Your guide to diabetic retinopathy
        • Bengali - Healthy eating overview
        • Bengali - Hypoglycemia
        • Bengali - Diabetes Explained
        • Bengali - Insulin Information
        • Bengali - Blood Glucose Monitoring and HbA1c Targets
        • Bengali - Physical Activity and Exercise: Healthy Living
        • Bengali - Footcare and Diabetes
        • Bengali - Footcare Advice: Low, Medium and High Risk
        • Bengali - Holiday feet
        • Bengali - Looking after your diabetic foot ulcer
        • Bengali - Footwear Advice
      • Arabic Resources
        • Arabic: Diabetic Retinopathy
      • French Resources
        • French - Closer monitoring and treatment for diabetic retinopathy
        • French - Your guide to diabetic eye screening
        • French - Your guide to diabetic retinopathy
      • Spanish Resources
      • Cantonese Resources
        • Cantonese - Footcare Advice: Low, Medium and High Risk
        • Cantonese - Holiday Feet
        • Cantonese - Looking after your diabetic foot ulcer
        • Cantonese - Footwear Advice
      • Hindi Resources
    • Manchester

      • GM eLearning Courses
    • North West London

      • Videos
      • PDFs
      • External
      • Internal
      • Files
    • App resources

    • Type 1 site resources

      • Alcohol
      • Blood Glucose Monitoring and HbA1c
      • Coronavirus: specific advice for people with type 1 diabetes
      • Diabetes and the Kidneys
      • Diabetes UK Coronavirus
      • Diet: Key Information for Healthy Eating
      • Driving
      • Exercise and Physical Activity: the Impact on Blood Glucose
      • Heart Disease and Diabetes
      • Hypoglycaemia
      • NHS Coronavirus
      • Ramadan and Type 1 Diabetes
      • Smoking and Diabetes
      • Staying Well When Away From Home
      • T1 eLearning Courses
        • Carbohydrate Counting: The Online Education Course
        • Freestyle Libre
        • Growing Up with Type 1
        • Living with Type 1 Diabetes
      • Travelling with Insulin and Other Diabetes Equipment
      • What Care Should You Receive?
      • What is Diabetes?
      • Why is my blood glucose high?
    • Arabic

    • Saudi

    • Not in use

    • Archive Resources

      • External archive
      • Internal archive
        • The Eatwell Guide
      • Files archive
      • Video archive
      • Translations archive
      • Manchester archive
      • North West London archive
      • App resources archive
      • Type 1 site resources archive
      • Arabic archive
    • Somerset

      • External
      • Internal
      • Files
  • Resources Saudi EN

    • Internal

    • Video

  • Resources Saudi AR

    • Internal

    • Video

  • Resources Arabic

    • Internal

    • Files

    • Video

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